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Recovery from alcohol use disorder — written for the women living it and the people who love them.
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Alcohol use disorder is rising faster among women over 50 than any other demographic group in the United States. The reasons are l…
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Alcohol cravings are normal in recovery and they pass — typically within 15-30 minutes if not acted on. The most evidence-based st…
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Quitting alcohol safely depends on how much and how long you've been drinking. Light drinkers can usually stop on their own; daily…
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Alcohol is detectable in blood tests for 12–24 hours, in breath tests for 12–24 hours, and in urine tests for up to 3–5 days (depe…
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Fetal Alcohol Syndrome (FAS) is the most severe presentation in the broader Fetal Alcohol Spectrum Disorders (FASD) — a range of p…
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If you're asking the question, that itself is information. Alcohol use disorder isn't an all-or-nothing label — it exists on a spe…
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Alcohol is one of the least effective long-term relaxation tools — it disrupts sleep, increases anxiety the next day, and trains t…
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Alcohol rehab costs vary widely — from a few hundred dollars per week for outpatient with insurance, to $30,000+ per month for lux…
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