The Benefits of a Female Only Treatment Facility for Addiction

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Finding the right addiction treatment for you can be overwhelming. A simple google search can present you with what feels like an endless amount of treatment options. Treatment should be a safe place where you can get honest with yourself and others, be vulnerable, and develop relationships with other sober people.

Addiction manifests in many forms and affects people differently. Addiction can also impact men and women differently. If you’re a woman and looking to get sober, a female-only treatment facility could be a great option for you. At Anchored Tides Recovery, located in Orange County, CA, we’re a female ran and female-only treatment center. It’s safe to say we totally understand women and recovery. 

What is a Women-Only Addiction Treatment Facility?

A women’s only addiction treatment facility is exactly what it sounds like. This is a facility that has been designed specifically to help women who suffer from addiction. During the 1970s and 80s, it came to light that addiction research was historically done on men, therefore the foundation of treatment was ill-equipped for women. As a response to this, research began on the differences between men and women when it comes to addiction. Studies show that:

  • Addiction progresses faster and can be more severe in women
  • Problems related to addiction interfere with functioning in more areas of life than men’s do
  • Are more likely to encounter health-related issues from addiction

After information on how addiction affects genders differently became available, women-only treatment started to form and flourish.

Benefits of a Women-Only Facility

There are numerous benefits to attending a women-only treatment center for addiction.

It’s Easier to Open Up

One of the most important aspects of addiction treatment is opening up to others. People need to be able to share their experiences regarding how addiction has impacted them while also learning from the experiences of others. Women might feel hesitant to open up regarding how addiction has impacted them with other men in the room. In many cases, drug abuse and addiction are going to impact other aspects of someone’s life, including their sexual health. It’s not uncommon for women to have negative sexual experiences during their addiction. It’s important for women to share these experiences in order to cope. 

Find Common Ground

When women enter a treatment facility that is designed for both genders, they might feel like they don’t have a lot in common with the other people in the facility. This can make it hard for someone to come to terms with addiction and rehab. If the treatment center focuses on women, the clients are going to be able to learn from the similarities of others. They are going to feel like they aren’t alone during treatment. Women’s only treatment also sets the foundation for creating a strong sober network. As a woman, it’s important to have support from other women, during and after treatment. 

All Women Staff

At Anchored Tides Recovery, we have an all-female staff. We feel the best way to run a female treatment center is to have females running it. We pride ourselves on creating a welcoming, safe space for women to start their recovery journey. Our female staff understands what you’ve been through while battling addiction and is dedicated to giving you all the tools you need to overcome this horrible disease. We will help you with your addiction and any comorbid conditions such as anxiety, depression, trauma caused by negative sexual experiences or domestic violence, PTSD, and more. 

We Support Women

At Anchored Tides Recovery, we are a comprehensive, dual-diagnosis enhanced program designed specifically for women, by women. Our program offers numerous levels of outpatient services including a Partial Hospitalization Program (PHP), an Intensive Outpatient Program (IOP), a traditional Outpatient Program (OP), and long-term recovery monitoring. We are here to help women overcome addiction and mental health disorders. If you would like to learn more about how our program can help you and your family members recover from addiction, please contact us today!

Why You Should Travel to Huntington Beach for Addiction Treatment

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When someone is suffering from addiction, it’s important to seek help as quickly as possible. The sooner people ask for help from trained professionals, the faster they can get on the road to addiction recovery. Because there is a sense of urgency associated with seeking treatment, it’s common for people to look for treatment programs close to home. At first, this may seem to make sense because home is familiar and comfortable, but upon further evaluation, it actually makes more sense to travel for treatment. It’s important to leave the toxic environment that led to your addiction in the first place.

What Are the Benefits of Traveling for Addiction Treatment?

There are a lot of benefits to traveling for addiction treatment. Traveling to Orange County is a chance for someone to start a new life. It’s critical to break the normal routine that allowed addiction to take hold in order to seek recovery. In a new environment,  people will be able to look inward and learn more about themselves. They’ll have the chance to close the book on a destructive period in their life.

We feel by escaping the old, destructive environment, someone can leave behind bad routines, bad relationships, and the other consequences caused by substance abuse. It’s important to be able to reflect on the habits that were built that led to addiction. The best way to do this is by separating yourself from your old environment. Go on a journey of self-discovery by seeking treatment in a new place.

Reasons to Seek Addiction Treatment in Huntington Beach

There are going to be more opportunities for people to seek help from specialists in Orange County. Everyone’s addiction is different. Not only are people addicted to different substances but their reasons and circumstances for using are different as well. Therefore, people need to have the ability to seek help from specialists who have seen similar cases in the past. When people travel to Huntington Beach, they will have access to experienced professionals who can help them break free.

Huntington Beach is home to gorgeous weather. Unlike other parts of the country, Southern California is pleasant all year round. The sun is always shining and there’s zero humidity. This can help people cope with some of the challenges that are going to come up with addiction treatment such as withdrawal and depression. Do not underestimate the power of fresh air and sunshine. 

There’s also access to the beach here in Huntington Beach. It’s fantastic and recommended to incorporate physical activity into the process of addiction treatment. Hiking, swimming, running, etc, are all great activities to clear someone’s head. There is something very therapeutic about spending time outdoors and connecting with nature. Nature also has a way of focusing on one’s priorities. People who come to this area love taking advantage of the beach and it’s healing components.

The biggest benefit of traveling to Southern California by far is that people can prioritize themselves instead of their addictions. There is so much room for exploring in a new area. Once you are in a sober state of mind you’ll probably realize there are a lot of things you’d like to start doing. Huntington Beach is the perfect place to rediscover yourself, new hobbies, and what makes you truly happy. 

Let Us Help You with Your Recovery!

At Anchored Tides Recovery, we are a comprehensive dual-diagnosis enhanced program that has been created specifically for women, by women. We provide a wide variety of outpatient services including a Partial Hospitalization Program (PHP), an Intensive Outpatient Program (IOP), a traditional Outpatient Program (OP), as well as long-term recovery monitoring. If you would like to learn more about how we can help you find recovery in Orange County, then please contact us today! 

Why You Should Meditate in Addiction Recovery

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Overcoming addiction comes with its own challenges and can be particularly stressful if you are just beginning your journey to recovery. Dealing with the urge to use, cleaning up the messes you made while using, and rebuilding broken relationships is no walk in the park. Anchored Tides puts a big emphasis on developing skills to help you deal with real-life struggles at the beginning of recovery. One of the best coping mechanisms we’ve found so far is meditation and we make sure to include it in our treatment programs. 

What is Meditation?

This is a complementary and alternative approach to mainstream addiction recovery services like group counseling and psychotherapy. It is a general body and mind connection practice that focuses on inducing serenity and relaxation to improve both mental and physical health. Anyone can take part in meditation irrespective of your religious or spiritual life. There is no set of time for meditators but beginners can start with a few minutes and then advance to longer sessions.

 The practice focuses on the physical sensations, mindfulness, awareness of present feelings and surroundings. It also involves the mindfulness of accepting thoughts and feelings as they are. This is particularly effective in helping individuals fighting addiction to thinking about sobriety, prevent relapse, and ultimately lead to addiction recovery.

Benefits of Meditation

Aside from promoting inner peace, calmness, increase self-awareness and proper mental functioning, meditation also improves mindfulness which helps decrease cravings and aid recovery. Practicing mindfulness means that you are in control of your attention. You are taking the role and attitude of an observer of what you are doing and feeling.

Improves Resilience

Individuals dealing with addiction are among the most resilient people you will ever come across. Bouncing back to a healthy, quiet, drama free, sober life, and adapting to the new changes is not easy – even for the most dynamic individuals. It takes patience, persistence and strong will to recover fully. Meditation helps you cultivate massive levels of resilience. It helps you become more mindful of your fears, anxiety, and pain. Frequent practice helps reduce and manage stress levels.

Acceptance 

Too often we get down on ourselves and doubt our abilities to live a happy, sober life. The addiction recovery journey can be more difficult if you remain too hard on yourself. Since meditation focuses on attentiveness and observation to your own feelings and thoughts, it is much easier to learn, watch, and be patient with your emotions and self. The more you practice, the more you get to know yourself. You’ll also learn to treat yourself better and exercise some patience and acceptance as you would on other people who are in the same situation.

Improves your overall health

Meditation focuses on body and mind connection. That means it also focuses on your physical and mental health. When you discover self-awareness, you embrace sobriety and realize that you can actually cope with life challenges without alcohol or drugs. 

Your anxiety and stress levels lower through the practice of meditation which can prevent lifestyle-related illnesses such as high blood pressure, stroke, and heart conditions. Aside from reducing anxiety and stress some health benefits gained from meditation include reducing your chance of depression, which is common in individuals battling addiction.

Improves your attention span

Meditation and being mindful means thinking about what and how it is right now and not worrying about the past or the future. You are concentrating on your present and the positive things in it. Practicing mindful meditation means taking time to enjoy the current moment as it is. We can’t fix the past and we can’t control the future, all we have is the present moment. Focusing on the present improves your attention span and allows you to enjoy the little things in life. Becoming more attentive will also help you strengthen or repair broken relationships.  

Start meditating

While meditation and addiction would never be used in the same sentences a few decades ago, research has now proved that it is the new recovery agent to addiction. If you have cravings, feel depressed, or are stressed, practice meditation. It’s free and you can do it anywhere!

Anchored Tides Recovery Wants to Help

We want to help you get sober and stay sober. Reach out to us today with any questions you may have regarding our program. We’re happy to talk about all of the resources we provide women seeking sobriety. You can do it! 

Women’s Addiction Treatment: Why It’s Necessary

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Dealing with treatment and recovery from substance abuse is a hardship for all involved, and that can be compounded by generic programs that don’t take into account the needs of different clients. The fact is, women have a very different path more often than not when trying to pick up again after addiction. Unlike men, women are more frequently in the role of needing to be a direct care provider for children or elders at the same time that they need to address their own mental, physical, emotional and personal needs. As a result, a women-only rehabilitation program is oftentimes a far better approach than a mixed audience option.

Why Women’s Specific Treatment Is Important

Finding addiction treatment specifically geared for women, however, can be challenging. Many programs are geared for all-gender therapeutic treatment and don’t cater to a women-only environment request. And that can leave a patient uneasy or exposed and vulnerable to male clients in the same residential setting. Granted, many programs provide a very high level of security and treatment care for clients and don’t intend to create an unsafe environment. That said, the mixing of vulnerable clients has sometimes been a negative factor in treatment conditions versus an improvement.

The other factor that a mixed audience treatment program can’t directly provide is that women going through similar scenarios may often build bonds in their commonality and strong friends who reinforce each other far better through treatment than any external person could provide them, including medically-trained staff. Those kinds of personal synergies can help a client stay on track, even well after the addiction treatment has ended because the close friendship connection has not.

Is A Women’s Only Rehabilitation Right For You?

There is no one-size-fits-all approach to substance abuse treatment. Regardless of the fact that people are frequently categorized by the type of addiction, demographics and even economic background, people’s situations are fundamentally different from each other when one gets into the details. One situation may very well be a cascading problem of job loss, divorce and family strife contributing to addiction for distraction and trying to get away from the problems. Another situation may be rooted in one’s family history from decades before. Another may be triggered by abusive relationships that act as a catalyst for substance abuse. If a treatment program applied a generic approach to every case coming in the door, a good portion of clients would fail, which is a big problem with many generic treatment providers.

With a women-only rehabilitation center, a patient could very well be a good fit for the gender-specific treatment approach if there is a history of relationship problems with men that act as a catalyst for addictive behavior. In other cases, female patients may be very apprehensive in mixed crowds but in a women-only environment, it becomes easier to open up, which contributes to adjustment and learning versus being defensive. Still, other female clients may want to stay close to their children during treatment and can’t do so in a mixed-gender addiction treatment program. Female clients who find strength in common experience will frequently find benefits in recovering with other women who’ve lived similar lives too.

Women Need Enhanced Rehab Treatment

Many generic programs again only provide the same approach for all patients that come through the door. However, because of the physical toll substance abuse can take, withdrawal effects can be far stronger on women than men. As a result, a second particular aspect female clients or their families need to consider is that the program can address the additional help a female client will likely want or need in the recovery process. These issues often include mental and psychological conflicts of personal worth, sensitivity to groups and societal norms, or fear of the legal system being aggressive towards women in general. Childcare, as mentioned before, is also a big concern for many female patients afraid they might lose their children committing to an addiction treatment program. So, treatment approaches that accommodate mothers are essential to alleviate this fear and reason for not seeking help.

Getting Help That Works

Anchored Tides Recovery is a comprehensive dual-diagnosis enhanced program designed specifically for women, by women. We offer various levels of outpatient services including a partial hospitalization program (PHP), an intensive outpatient program (IOP), an outpatient program (OP), and long-term recovery monitoring with aftercare. If you’re a woman finding treatment for yourself, another female friend, or a loved one, it can be challenging. Call us today. We can help you get the support your need.