What comes to your mind when you think of Japan? Good food? Rich culture? Traditional medicine? If you are thinking along those lines, then it is safe to say you have an idea of what Japan represents.

Amongst all those mentioned above, let’s look at one of Japan’s traditional medicine approaches that have, over time, become an international export – Reiki therapy.

After years of contradicted validity, Reiki’s therapy, a holistic energy treatment, is obtaining new respect within the medical community. Highly renowned medical facilities in the U.S. are not just giving patients alternative healing treatments like Reiki. 

Those facilities are examining the benefits of the therapy and presenting them for evaluation and compilation. And the outcomes of these Reiki studies are absolutely remarkable.

What Is Reiki Therapy?

Reiki therapy is a Japanese form of alternative medicine that helps promote healing by channelling energy. The therapy also works holistically; on the entire body, spirit, and mind. Japanese culture are firm believers of how the spiritual affects the physical, and this approach models that belief.

Reiki therapy practitioners believe that there are energy blocks in some parts of the body, especially injured areas. Reiki aims to target those blocks and release the energy from those parts to other parts.

In essence, Reiki is pretty much a relaxing therapy where natural healing vibrations are conveyed through the Reiki practitioner’s hand (acting as a conduit) to the recipient’s body.

A quiet environment during a Reiki session lets both the practitioner and patient to access their energies. Some practitioners may play a soothing ambient tune or keep the session peaceful to set the mood.

The Benefits of Reiki Therapy for Mental Health

Reiki is believed to help speed up healing, reduce pain, and aid relaxation. According to research, it was found that Reiki was more effective than the other treatments for reducing pain, depression, and anxiety in chronically ill patients.

Reiki therapy has many benefits, and practitioners boast an individual will have a more peaceful mind, show improved personal awareness, increased creativity, and experience relief from anxiety and depression.

To understand what Reiki is for, as it relates to mental health, keep reading!

Now, it will be very untrue to claim Reiki, on its own, could help improve one’s mental health. If you’ve read our blogs on mental illnesses, you’d know an interplay of approaches is required to help the patient get better.

Reiki, as you may already know, is a complementary technique that works best when applied with other medical techniques.

For people suffering from mental illness, the course of treatment usually involves counseling and medication. Alternative treatment approaches like Reiki are applied as extras to boost the efficacy of other treatment options.

Reiki may also help immensely in keeping stressors at bay. When a person is less stressed, the symptoms of mental illness are reduced.

So, invariably, we can say that Reiki therapy can help improve your mental health. However, Reiki therapy for mental health may be successful if applied with other recovery treatments, like treatment at an inpatient treatment center.

Heal From Your Addiction at Anchored Tides Recovery

Anchored Tides Recovery offers holistic approaches to healing and recovery from addiction. While offering holistic healing options, we also offer more traditional approaches that include support groups, medications, and behavioral therapies. 

Now you know what Reiki therapy is and what Reiki is used for. Contact us now, and we will help you or your loved one live a healthy life through our holistic approaches for mental health.

Anchored Tides Recovery is a premiere outpatient rehab program located in Huntington Beach, CA. We help women recover from different forms of substance abuse and mental health issues, with the common goal of attaining full, lifelong, recovery.