What Women in Orange County Need in a Drug Rehab Program
Women heal differently. Females need a rehab program that understands the emotional, relational, and social pressures they carry. Anchored Tides Recovery is built to meet these needs with a blend of safety, compassion, structure, and individualized, trauma-informed care.
Many women feel safer opening up, processing trauma, and building trust in an environment surrounded by other women. Our community offers:
- Emotional safety
- A judgment-free environment
- Supportive relationships
- Faster, deeper healing
Substance use in women is often connected to trauma, emotional overwhelm, anxiety, depression, and relationship stress. We incorporate:
- DBT
- CBT
- EMDR (coordinated referral)
- Somatic practices
- Mindfulness
- Relapse prevention strategies
Women often juggle multiple roles. We design treatment that supports:
- Work or school
- Parenting responsibilities
- Relationship dynamics
- Life transitions
Care should support your lifestyle—not disrupt it
Recovery requires a whole-person approach. We integrate:
- Nutrition support
- Movement and mindfulness
- Breathwork and grounding
- Emotional regulation
- Community connection
I am now alumni of ATR and I can say if I would have gone through a program like this I would have gotten sober a lot sooner. It not only brought me long term sobriety but helped me discover myself and get connected back to life. Thank you to Amy and the rest of the team for being so transparent with me. I love you and thank you for this program.
















































