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Is My Binge Drinking Becoming a Problem?

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Is My Binge Drinking Becoming a Problem

If you’re asking yourself this question, you’re already taking an important first step. Many women use alcohol to unwind, cope with stress, or fit in socially — and sometimes it can be hard to tell when occasional drinking crosses the line into something harmful.

You might be wondering:

✔️Am I drinking too much?
✔️ Is my binge drinking putting me at risk?
✔️ Do I need help to stop?

We’ll help you understand what binge drinking is, how to know if it’s becoming a problem, and how to take action if you’re ready for change. Whether you want to cut back, quit binge drinking, or explore treatment options, Anchored Tides Recovery is here to support you.

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What Is Binge Drinking?

Binge drinking refers to a pattern of drinking that raises your blood alcohol concentration (BAC) to 0.08% or higher. For women, this usually means consuming four or more drinks during a single occasion.

Unlike alcohol dependence — which involves a physical need to drink — binge drinking often happens in episodes. But even occasional binge drinking can cause serious harm to your health, relationships, and well-being.

How Common Is Binge Drinking?

If you’re wondering whether your drinking habits are unusual, you’re not alone. In fact, binge drinking is one of the most widespread patterns of excessive alcohol use in the U.S. — and it often goes unrecognized.

Understanding how common this behavior is — and the risks it carries — can help you put your own experience into perspective and decide whether it’s time to seek help. Here’s what the latest data from the Centers for Disease Control and Prevention (CDC) reveals about alcohol use and binge drinking across the country:

Alcohol Use in the U.S.: Key Stats

Alcohol use is widespread among adults in the United States:

  • More than half of U.S. adults report drinking alcohol.
  • About 17% engage in binge drinking — defined as consuming 4 or more drinks for women or 5 or more drinks for men during a single occasion.
  • Roughly 6% of adults drink heavily — meaning they consume 8 or more drinks per week for women or 15 or more drinks per week for men.
  • The vast majority of adults who drink heavily also report episodes of binge drinking.

Binge Drinking: The Most Common Form of Excessive Drinking

Among the various patterns of excessive alcohol use, binge drinking is by far the most common:

  • Over 9 in 10 adults who drink excessively report episodes of binge drinking.
  • Most people who binge drink are not diagnosed with alcohol dependence — but this does not make the behavior safe. Even without physical dependence, binge drinking exposes individuals to serious risks.
  • Compared to those who do not binge drink, individuals who binge drink are significantly more likely to experience physical health problems, mental health challenges, and social consequences related to alcohol use.

While it’s important to understand how common binge drinking is, the most crucial question is this: how is it affecting your life? Let’s look at the key signs that your binge drinking may be becoming a problem.

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Signs Your Binge Drinking May Be a Problem

It’s not just about how much you drink — it’s about the impact it’s having. Here are some questions to ask yourself:

  • Do you drink more than you planned, or drink until you black out?
  • Do you binge drink alone or in secret?
  • Are you missing work, school, or family commitments because of drinking or hangovers?
  • Have loved ones expressed concern about your drinking?
  • Do you find it hard to stop once you start drinking?
  • Have you tried to quit binge drinking and been unable to?
  • Are you using alcohol to cope with stress, anxiety, trauma, or emotions?
  • Are you taking dangerous risks while under the influence (driving, unprotected sex, unsafe situations)?

If you answered yes to one or more of these, it may be time to explore options for binge drinking treatment or recovery.

Ready to take the first step? Contact us today for a free, confidential consultation.

CALL (866) 329-6639

Risks of Binge Drinking

Binge drinking can affect your life in ways you may not even realize:

Short-term risks:

  • Accidents and injuries
  • Risky sexual behavior
  • Alcohol poisoning
  • Memory loss or blackouts

Long-term effects:

  • Increased risk of developing alcohol use disorder (AUD)
  • Liver damage
  • Heart problems
  • Depression and anxiety
  • Relationship struggles
  • Poor performance at work or school

Even if you’re not drinking every day, frequent binge drinking episodes can have a serious impact on your health and future.

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Can I Stop Binge Drinking On My Own?

It’s a common question: “Can I stop binge drinking on my own?”

The answer depends on your individual situation. Some women can reduce their drinking with lifestyle changes and support. But if binge drinking is connected to underlying trauma, anxiety, depression, or addiction, professional help is often needed.

Trying to quit alone can be challenging — and potentially dangerous if withdrawal symptoms occur. If you’ve tried before and relapsed, or if your drinking is causing harm, that’s a sign to seek support.

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How To Stop Binge Drinking: Steps You Can Take

If you’re ready to take action, here are some steps to consider:

Pay attention to what situations, emotions, or environments lead you to binge drink.

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Explore apps to stop binge drinking, such as Reframe or Sober Grid, or read books on stopping binge drinking to learn new coping skills.

If binge drinking is difficult to stop on your own, treatment programs can help you build lasting recovery.

You don’t have to do this alone. Get help for binge drinking now.

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Binge Drinking Treatment & Recovery Options

At Anchored Tides Recovery in Orange County, CA, we offer supportive, women-centered treatment to help you overcome binge drinking:

Binge Drinking Counseling

One-on-one counseling helps you explore the root causes of your drinking and build healthier coping strategies.

Binge Drinking Support Groups

Our support groups offer a safe space for women to connect, share experiences, and encourage each other.

Binge Drinking Programs

We provide a range of flexible options:

Rehab for Binge Drinking

For women needing more intensive support, we offer residential rehab in a structured, supportive environment.

Find a Binge Drinking Therapist

Our team can match you with an experienced therapist who specializes in helping women stop binge drinking and heal from underlying trauma.

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Cost of Binge Drinking Treatment

Concerned about the cost? You may be surprised to learn that many insurance plans cover binge drinking treatment. At Anchored Tides Recovery:

  • We accept many insurance plans
  • We offer flexible outpatient programs to fit your schedule and budget
  • We’ll help you verify your coverage and explore options

Investing in your recovery is an investment in your health, your happiness, and your future.

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How To Help Someone Stop Binge Drinking

If you’re searching for how to help someone stop binge drinking, here are a few tips:

  • Approach the conversation with compassion, not judgment
  • Express your concerns calmly and clearly
  • Encourage them to seek professional help — and offer to help research treatment options
  • Set healthy boundaries to protect your own well-being
  • Seek support for yourself as well — many binge drinking support groups welcome loved ones too

Contact us to learn more about helping a loved one through recovery.

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Why Choose Anchored Tides Recovery?

At Anchored Tides Recovery, we specialize in helping women stop binge drinking and build lasting, fulfilling lives.

Our programs offer:

✔️ Women-centered care in a supportive environment
✔️ Trauma-informed, evidence-based treatment
✔️ Holistic therapies, including yoga and art therapy
✔️A strong, empowering community of women in recovery

Serving Orange County and Southern California, we help women across the region — and across the country — take back their lives from binge drinking.

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Take the First Step Today

If you’ve been wondering, “Is my binge drinking becoming a problem?” — trust your instincts. You don’t have to keep struggling on your own.

Reach out to Anchored Tides Recovery today for a free consultation. We’re here to help you explore your options and start your recovery journey.

Women-Only Addiction Treatment in Huntington Beach - sunset at the Huntington Beach Pier

FAQs About Binge Drinking Treatment

If your drinking is causing problems or if you’ve tried to stop and can’t, treatment can help — call (866) 329-6639 today.

Some women can, but if binge drinking is frequent or linked to trauma, stress, or mental health issues, professional treatment is often the safest, most effective option — call (866) 329-6639 today.

We offer outpatient treatment, IOP, PHP, and residential options tailored to your needs.

Yes — many insurance plans cover treatment. Contact us to verify your benefits.

Start with an open conversation, offer support, and encourage them to explore professional help. Our team can guide you — call (866) 329-6639 today.

CALL (866) 329-6639

Helpful Resources and Next Steps:

Anchored Tides Recovery is a women’s addiction treatment center in Orange County offering PHP, IOP, and trauma-informed care designed to empower women through every stage of recovery.

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Clinically Reviewed by the Clinical Director & Clinical Outreach

Anchored Tides Recovery - Stephanie Behrens - Clinical Director & Clinic Outreach
Stephanie Behrens

Clinical Director & Clinical Outreach - LMFT, LPCC

Stephanie Behrens is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor, who earned her Masters in Clinical Psychology at Pepperdine University. She received her Bachelor’s degree in Psychology from the University of California, Santa Barbara. Stephanie has been working in the treatment industry since 2014 and joined the Anchored Tides Recovery team as Clinical Director and Clinical Supervisor in 2024. She also enjoys working as a therapist and specializes in substance abuse, complex trauma, co-dependency, and anxiety/depressive disorders. Stephanie also has an interest in animal-assisted psychotherapy where she and her dog are certified as an official therapy dog team. When she is not working, she enjoys spending time with family and friends and her Golden Retriever.

women's addiction outpatient programs

Outpatient Program (OP)

Anchored Tides Recovery’s Outpatient Program (OP) offers a flexible and supportive treatment option for women seeking ongoing recovery from addiction and mental health challenges. Our OP provides personalized therapy sessions, group counseling, and holistic support tailored to each individual’s needs. This program allows women to continue their daily activities and responsibilities while receiving the care and support necessary for sustained recovery. With a compassionate approach, our Outpatient Program fosters healing, resilience, and personal growth, empowering women to achieve and maintain long-term wellness in a nurturing and understanding environment.

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Christian Gibbs

Music Group / Rock 2 Recovery

Bio Coming Soon…

Macy Miller

Admissions Coordinator

Being the first point of contact for women seeking aftercare for their recovery in alcohol and drug addiction; I am driven & passionate about helping them with their next steps. I have always been passionate about helping others & this position allows me to see those dreams come to life.

You can always find me in nature during my self care time, usually hiking, roller skating by the beach, or surfing the waves. I enjoy music to feed my soul & get grounded. I lead a healthy & holistic way of living that I enjoy sharing with others.

Michelle King

Operations Manager

Michelle has been a part of the Anchored Tides family since 2018. Michelle is an empathetic individual who finds connection with each client. Her goal is to help women feel understood and see that long-term recovery is possible. Michelle obtained a bachelor’s degree in sociology from Brandman University and is working towards her masters in social work. Michelle is passionate about helping others and considers it an honor to be a part of a treatment team who believes the client’s care is the first priority. In her spare time Michelle loves going to concerts, camping, and road trips.

Katie van Heerden

Clinical Therapist

I am Katie van Heerden, a licensed marriage and family therapist, currently conducting individual and group therapy at ATR using CBT and EMDR modalities. My passion for working with those struggling with addiction and mental health is a personal one. I, myself, grew up in a family system of addiction and mental health issues with little knowledge of what to do or how to recover. This drove me to further my education in mental health disorders, first by obtaining my BA in psychology from Cal State University Fullerton, then my Master’s Degree in Clinical Psychology from Pepperdine University. While the knowledge I have obtained in school is extensive, my personal journey through life and all of its struggles have led me to the conclusion that anyone can recover if given 2 things: resources and support. When asked what keeps me going in this field, after 10+ years, I typically respond; “I am merely a farmer. I plant the seeds, nourish when necessary, and give space to allow growth.” Watching clients transform into better versions of themselves is not only rewarding but inspiring. It is a “job” I never take for granted.

Tracy Dunn

Interventionist / Relationships & Co-Dependency

Tracy Dunn is a National Interventionist and Addiction Coach who has received training at the Crossroads Recovery Coaching Academy of Seattle Washington and The Addiction Academy in Miami Florida. As the daughter of Roger Dunn of the Roger Dunn Golf Stores, Tracy knows all too well the dramatic impact that fame and addiction can have on the family system. Her professional training partnered with over 32 years of sobriety has led Tracy to be deeply committed to both saving and changing the lives of those struggling with addiction and alcoholism and their families.

As a group facilitator, she works collaboratively with her clients to help them focus on the action they will need to take to recognize the vision they will have for themselves. As an interventionist, she has helped many families to overcome the paralyzing grip of addiction by teaching accountability, compassion, and the other tools needed to break the cycle of addiction and maintain sobriety. Tracy works with the media, treatment facilities, interventionists, therapists, and addiction psychiatrists and consults with treatment facilities. Her dedication to saving lives has given a dynamic voice of recovery to those who had previously given up hope, and the belief that they are able to create their own successes.

William Nephew

Rock To Recovery

William Nephew has been a singer/songwriter for over 20 years. He achieved some notable success early in his career with emo/rock band Jack’s Broken Heart, which won a San Diego Music Award in 2001, toured the continental United States, and shared the stage with acts like The Mars Volta and Jimmy Eat World. Having a strong passion for the arts, William earned a B.A in Cinema production. Following completion of his degree at San Francisco State University, William worked on film/tv projects for major Hollywood production companies including Sony and Universal Pictures.

Williams addiction began at an early age and followed a slow and steady progression. Eventually, William knew he had to make a change. With the help of drug and alcohol treatment, William got sober on May 26th, 2014. He has been sober ever since. William’s talent as a singer/songwriter, passion for the healing power of music, and the struggles of his past make him an outstanding program administrator for Rock to Recovery. He believes in the strength of creative expression as an extremely effective tool to cope with overwhelming emotions in early sobriety because William was actually in Rock to Recovery groups as a CLIENT before he became a program facilitator. William is also a certified CADC-I drug and alcohol counselor by the state of California.

Amy Dutton

COO / Co-Founder

Amy moved to California from Florida in 2011 to begin her journey into a life of recovery. Amy started to gain her spirit back while helping others and that’s when she found her life’s purpose. Amy graduated with a bachelor’s degree in psychology and a minor in sociology from Chapman university. Amy has also completed her CAADAC degree at Centaur university. Amy truly believes being outside and in touch with nature helps with self-destructive behaviors, which she considers to be the key to her personal recovery. After years of owning and operating a successful women’s sober living, Amy really saw the need for gender-specific aftercare. Amy Dutton and Becca Edge teamed up to create Anchored Tides Recovery.

Kelli Easley

Director of Marketing & Admissions

Kelli Easley comes to Anchored Tides bringing with her over seventeen years of experience in the field of addiction. Her unwavering passion to help others stems from her commitment to give back after overcoming her own 17-year addiction. She holds certifications in both Chemical Dependency and Family Development.Kelli had the good fortune of training under a well-respected interventionist, and therapists this has only strengthened her expertise in working with both individuals and families. Kelli is
currently working towards a degree in Business Administration along with being a loving mother to her husband, and two sons. In her free time, Kelli is active in the recovery community and lends her support to nonprofit organizations to help those in underserved communities.

– “Hardships often prepare ordinary people for an extraordinary destiny” – C.S. Lewis

service dogs

Bunny & Murphy

Registered Emotional Support Animals

Bunny is a 3yo male French Bulldog and Murphy is a 6yo female Shiba Inu. Both of these pups have been raised at Anchored Tides and grew up handing out love and support to our clients. They have the wonderful ability to sense when someone needs a little extra love, some playful puppy time, or just a companion to sit and hold space while they are processing something. 

Murphy’s favorite treatment activities are Lunch, Reiki, Process group, and sitting in on individual sessions. Bunny’s favorite activities are Lunch, DBT, and also sitting in on individual sessions. When they aren’t working, Murphy likes to play with her little brother (who is not a support animal), go on hikes, dig holes, sleep and eat. During Bunny’s time off, he likes to destroy squeaky toys, play with his nerf dog gun, and sleep.

They (and we) believe that animals are essential in providing emotional support. Studies have shown that some of the benefits of having an ESA include enhancing calm and relaxation, alleviating loneliness, enhancing social engagement and interaction, normalizing heart rate and blood pressure, and reducing stress, pain, anxiety, and depression. They are an important part of the holistic approach at ATR to make everyone feel loved and comfortable as they walk through their recovery journey.

Hillary Delira

Program Director

Hillary, an Orange County local, has been working in the field of addiction for over a
decade and has been in recovery herself for over 13 years. Coming from a broken place with nowhere to go but up, Hillary can relate to clients on a deeper level with compassion and understanding. Her favorite thing about working in recovery is watching individuals come into their own and find the inner peace they once had but lost along the way. Hillary is currently an undergrad at the University of Phoenix with a BS in Business and working on a master’s degree in healthcare administration. Hillary not only enjoys being part of the Anchored Tides family, but showing up as a wife, daughter, sister, aunt, and friend to those around her. Hillary thanks the program of recovery every day for the life she has and strives to be an example for women everywhere.

Maryam Ashraf

Primary Therapist - ACSW

Bio Coming Soon…

Jennifer Hojnacki

Social Worker / Case Management - ACSW

Bio Coming Soon…

Alisa Fienmann - Case Manager

Alisa Fienmann

Case Manager - CDAC-II

Alisa brings a high level of dedication and compassion to her work as an addiction counselor and group facilitator. A certified addiction treatment counselor (CADC-II), Alisa has nine years of experience working in the substance abuse field. Alisa has apassion for both helping others in recovery and guiding women through the process of rebuilding a valued life and increasing their self-worth. She embraces her strengths of empathy and patience to help others develop upon their inherent set of skills and seek a purpose based on their own abilities. Alisa is DBT (Dialectical Behavior Therapy)
informed and brings her expertise to the therapeutic setting. Currently, Alisa is working towards a bachelor’s degree in psychology at California State University Fullerton, with the hopes of becoming a social worker. When not at work or school, Alisa enjoys fitness, watching the Boston Red Sox, salsa dancing, and spending time with family and friends.

womens-drug-rehab

Intensive Outpatient Program (IOP)

Anchored Tides Recovery’s Intensive Outpatient Program (IOP) provides a flexible and supportive treatment option for women seeking recovery from addiction and mental health issues. Our IOP combines evidence-based therapies, group counseling, and individualized care plans tailored to each woman’s unique needs. With a focus on empowering women to rebuild their lives, our program offers the structure needed for recovery while allowing participants to maintain their daily responsibilities. In a compassionate and understanding environment, women can develop the skills and resilience necessary for long-term recovery and personal growth.

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Anchored Tides Recovery - Kelly Blasco - Registered Dietitian Nutritionist, Eating Disorder Specialist

Kelly Blasco

Registered Dietitian Nutritionist, Eating Disorder Specialist - R.D.

Kelly is the RD for the PHP and IOP program at Anchored Tides and focuses primarily on helping people struggling with eating disorders overcome their challenges. She received her Bachelor of Science in Nutrition and Dietetics from California State University Los Angeles and went on to work inpatient psych and outpatient HIV before beginning her work in treating eating disorders.
Anchored Tides Recovery - Stephanie Behrens - Clinical Director & Clinic Outreach

Stephanie Behrens

Clinical Director & Clinical Outreach - LMFT, LPCC

Stephanie Behrens is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor, who earned her Masters in Clinical Psychology at Pepperdine University. She received her Bachelor’s degree in Psychology from the University of California, Santa Barbara. Stephanie has been working in the treatment industry since 2014 and joined the Anchored Tides Recovery team as Clinical Director and Clinical Supervisor in 2024. She also enjoys working as a therapist and specializes in substance abuse, complex trauma, co-dependency, and anxiety/depressive disorders. Stephanie also has an interest in animal-assisted psychotherapy where she and her dog are certified as an official therapy dog team. When she is not working, she enjoys spending time with family and friends and her Golden Retriever.

Sierra-Flynn

Sierra Flynn

Primary Therapist - AMFT, CATC3

Hello, My name is Sierra Flynn. I am an associate marriage and family therapist and an addiction treatment counselor. I completed my undergraduate studies at California State University, Fullerton where I emphasized substance use and mental health. I then proceeded to receive my master’s degree in Marriage and Family Therapy from Alliant International University, and I am currently pursuing a Doctoral Degree in Marriage and Family Therapy at Alliant. I strongly believe in reducing stigma as it relates to addiction; therefore, I have dedicated my career and life’s work to working on the front lines with this population. I was given a second chance in life, and I believe everyone deserves the opportunity to succeed and reach their best self. The modalities I treat clients with are theories I have found to be effective in my own therapeutic work. I am trained in EMDR, and I specialize in the treatment of complex trauma and addiction.
Becca-White

Becca White

Primary Therapist - AMFT

My name is Becca White, an Associate Marriage, and Family Therapist. I have a bachelor’s degree in Sociology with a Minor in Addictions Counseling as well as a master’s degree in counseling with an emphasis in Marriage and Family Therapy from
California State University, Fullerton. My passion to treat women with severe substance abuse issues as well as co-occurring mental disorders is a personal one. Through my own experience with addiction, I have adapted skills which add depth to understanding clients and providing them with unconditional positive regard and compassion. I believe my recovery and personal journey has become one of my greatest assets. I offer unique insight into mental health and addiction.

Currently, I utilize an array of intentional strategies to develop a positive working relationship with individuals and their families. I provide both individual and group therapy, such as psychoeducation to provide insight into the disease of addiction as well as promoting long-term sobriety. 

As a therapist at Anchored Tides Recovery, I can fulfill my purpose in life, which is to help others navigate through their own perils. It is an honor to give back and help women learn the skills to become self-confident and overcome adversity.

Markie Maneval

Markie Maneval

Operations Manager - RADT-1

Like many who have struggled with addiction, Markie’s journey to sobriety was no straightforward path. As a Tulane University student and intern for the NASA Stennis Space Center, she was on her way to a successful life! Personal struggles and watching her brother also struggle and lose his battle with drugs and alcohol only drove her deeper into addiction. Her drug and alcohol abuse continued to grow out of control until she finally realized it was time to surrender and get help. She was tired of living on the streets. She was tired of hurting her loved ones. She was tired of how much she hated herself.

She now has over five years of sobriety and is a strong believer in the ability to transform the future by making positive and healthy changes. Today, Markie has over five years of sobriety and has worked in the drug and alcohol treatment industry for over 4 years. She is a strong believer in the ability to transform the future by making positive and healthy changes. She is passionate about the work and the impact she makes on her community. Markie recently joined the Anchored Tides Recovery Team and is excited to help women begin their journey into sobriety!

Julia Perez- Monje

Julia Perez- Monje

Yoga & Movement Group

Hello, my name is Julia Perez-Monje, I am a 500 level RYT Certified Yoga Instructor, Reiki Practitioner, and Sound Healer. I first discovered yoga during my own recovery journey. I found spirituality and began to understand my true purpose in life – sharing this beautiful practice with others. I have a bachelor’s degree in psychology with a minor in human communications, and I love being able to expand on wellness with a holistic approach to healing. During yoga groups, I incorporate breathworks, aromatherapy, meditation, reiki, and sound healing. Groups are focused on deep relaxation, gentle stretching, releasing blockages, balancing chakras, staying present, and tuning into
intuition. I am genuinely grateful for the opportunity to guide others to experience and ignite the healer within themselves!

Andrew Mouck

Andrew Mouck

Fitness Education - RADT-1, Certified Personal Trainer

My name is Andy Mouck, and I am a dedicated group facilitator at Anchored Tides Recovery. Having personally overcome addiction and completed treatment in 2017, I am deeply passionate about helping individuals on their recovery journey. I bring a
compassionate and empathetic approach to my role, creating a safe space for participants to heal and grow. Alongside my work as a group facilitator, I am a National Academy of Sports Medicine Certified Personal Trainer, sharing my love for fitness and wellness as an integral part of recovery. With a bachelor’s degree in economics from California State University, Long Beach, and ongoing studies in a post-baccalaureate health program at California State University, Fullerton, I bring a comprehensive understanding of addiction and the importance of holistic care. As a registered drug and alcohol technician, I am committed to providing the highest quality care and staying informed about the latest advancements in addiction treatment. I am honored to be part of the Anchored Tides Recovery team, empowering individuals to embrace sobriety, rebuild their lives, and create a future filled with hope and purpose.

Brandon Thompson

Brandon Thompson

Reiki & Breathworks

Bio coming soon…

Anchored Tides Recovery - Huntington Beach, CA - Medical Director - Dr. Sanchez

Dr. Sanchez

Medical Director

Venice Sanchez, MD, is a board-certified psychiatrist and addiction medicine specialist. At her practice in Newport Beach, California, Dr. Sanchez takes a holistic approach to care that emphasizes not only medication management and traditional medicine, but also the incorporation of therapy, spirituality, healthy eating and exercise, and social factors. She is a diplomate of the American Board of Psychiatry and Neurology and Addiction Medicine.

Dr. Sanchez received her bachelor’s degree from the University of California, Los Angeles, and her medical degree from Michigan State University College of Human Medicine. She continued her training at the University of California, Irvine Psychiatry Residency Program where she was recognized by faculty with the Outstanding Resident of the Year Award as an acknowledgment for her dedicated efforts in education, the clinics, and her work with her patients.

Dr. Sanchez has had extensive training at multiple facilities under the supervision of experts in her field, which allowed her to gain comprehensive knowledge and experience in treating a wide array of psychiatric disorders. Her work at the Long Beach VA, various addiction rehabilitation centers, and San Diego Detention facilities allowed her to gain expertise in Post Traumatic Stress Disorder, substance abuse, and mood and thought disorders underlying substance use.

Dr. Sanchez realizes the significant need in women’s health, especially in treating pregnant and postpartum patients who are struggling with mental illness. She not only trained with a specialist at the Maternal and Fetal clinic at UCI Medical Center, but she was also at the forefront in opening up the first Women’s Mental Health Medication Management Clinic at Long Beach VA Veteran’s Hospital. Her passion for her field allowed her to diligently pursue the much-needed training and experience in treating patients who have a comorbid psychiatric diagnosis. She also specializes in treatment-resistant psychiatric disorders.

Anchored Tides Recovery - Eating Disorder Program Treatment

Eating Disorder Treatment

At Anchored Tides Recovery, our Eating Disorder Treatment program offers a holistic, compassionate approach tailored specifically for women. Our multidisciplinary team provides personalized care that includes medical monitoring, nutritional counseling, therapy, and support groups. We focus on healing the underlying emotional and psychological factors contributing to eating disorders, empowering women to achieve a healthy relationship with food and their bodies. Our supportive environment encourages lasting recovery and overall well-being, helping women reclaim their lives with confidence and resilience.
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Anchored Tides Recovery - Women's Partial Hospitalization Program (PHP) - woman at beach

Partial Hospitalization Program (PHP)

Anchored Tides Recovery’s Partial Hospitalization Program (PHP) is designed for women who need intensive support while maintaining some level of independence. Our PHP offers a structured and comprehensive treatment plan that includes individual therapy, group counseling, life skills training, and holistic therapies. With a focus on addressing the root causes of addiction and mental health issues, our program provides a nurturing and empowering environment. Women in our PHP receive the care and tools necessary to achieve lasting recovery, all within a supportive community that fosters healing and growth.

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Becca Edge, CEO/Co-Founder

Rebecca Edge

CEO / Co-Founder

Becca Edge is originally from Birmingham, Alabama. She is no stranger to mental health and substance abuse issues in her family, and she herself also struggled with addiction and moved to California to commit herself to treatment. She has been in long-term recovery since 2010. After much success in the corporate world, Rebecca started a sober living home as a “passion project” to provide women with a safe place as they re-enter the world as sober members of society. She noticed that there weren’t many aftercare programs dedicated to women’s sobriety or supporting them with the various co-occurring disorders that pop up once women are free from drugs and alcohol. So in 2016, Rebecca partnered with Amy to create a safe, therapy-focused place where women can heal from their addictions, trauma, and other issues while growing into who they were always meant to be. Becca is passionate about helping women realize their worth and supporting/helping them navigate the next steps of their lives, all while helping them feel secure on their road to long-term recovery.
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