How Long Does Cocaine Stay in Your System?

cocaine on black table
cocaine on black table

Are you or a loved one seeking answers about cocaine’s presence in your system? Understanding how long cocaine stays in your body is crucial, especially if you’re considering addiction treatment at Anchored Tides Recovery, a leading women-centric rehab program in Huntington Beach, CA. This article will provide valuable insights into the duration of cocaine’s presence in your system and how it can affect your recovery journey.

What is Cocaine?

Cocaine is a powerful stimulant drug derived from the leaves of the coca plant, native to South America. It is commonly found in two forms: powder cocaine and crack cocaine. Powder cocaine is typically snorted or dissolved in water and injected, while crack cocaine is usually smoked. Both forms produce a rapid and intense high by increasing levels of dopamine in the brain, which can lead to feelings of euphoria, increased energy, and heightened alertness.

However, cocaine use comes with significant risks. It can cause a range of physical and mental health issues, including heart attacks, strokes, respiratory failure, anxiety, paranoia, and addiction. Cocaine’s addictive nature makes it easy for users to develop a dependency, leading to a cycle of repeated use and escalating doses. Understanding the dangers and seeking appropriate treatment is crucial for anyone struggling with cocaine use.

Key Factors Affecting Cocaine Detection

Cocaine is a powerful stimulant that can have both short-term and long-term effects on your body. The duration it remains in your system varies depending on several factors, including:

  1. Frequency of Use: If you’ve been using cocaine regularly, it may take longer to clear from your system.
  2. Dosage: Larger doses can lead to a longer presence in your body.
  3. Metabolism: Your body’s ability to metabolize drugs plays a significant role in how long cocaine stays in your system.
  4. Route of Administration: Whether you snort, smoke, or inject cocaine can impact how quickly it leaves your system.
woman about to snort cocaine

Cocaine Detection Times

  • Urine: Cocaine can typically be detected in a urine test for 2-4 days after use.
  • Blood: In a blood test, cocaine can be detected for 1-2 days post-use.
  • Saliva: Cocaine can be detected in saliva for up to 2 days after use.
  • Hair: Cocaine may show up in a hair follicle test for up to 90 days or longer, depending on hair length and growth.

Factors Affecting Cocaine’s Stay in Your System

Several factors can influence how long cocaine stays in your system:

  • Metabolism: Individual metabolism rates can vary, affecting the drug’s clearance time.
  • Chronic Use: Frequent use can lead to a buildup of cocaine in the body, extending detection times.
  • Liver Function: Cocaine is primarily metabolized by the liver, so liver health can impact clearance rates.
  • Hydration: Staying well-hydrated can help flush the drug out of your system more quickly.
  • Age: Metabolism tends to slow down with age, potentially prolonging detection times.

Why Knowing the Duration Matters

Understanding how long cocaine stays in your system is crucial for various reasons:

  1. Treatment Planning: If you’re seeking addiction treatment, knowing the duration can help clinicians create a tailored treatment plan.
  2. Employment: Some jobs require drug testing, and awareness of detection times can be essential for maintaining employment.
  3. Legal Consequences: Cocaine use is illegal, and being aware of detection times can help you avoid legal issues.
  4. Recovery: Knowing how long the drug stays in your system can be motivating for those on the path to recovery, offering tangible progress markers.

Anchored Tides Recovery Can Help You

If you or a woman in your life is struggling with cocaine addiction, Anchored Tides Recovery in Huntington Beach, CA, is here to provide specialized, dual-diagnosis enhanced rehab designed by women, for women. Our compassionate team is dedicated to helping you overcome addiction and achieve lasting recovery.

Call Anchored Tides Recovery Today!

Don’t let cocaine addiction control your life. Reach out to Anchored Tides Recovery today for a confidential consultation and take the first step towards a healthier, happier future.


The length of time cocaine remains detectable in a person’s system varies based on several factors, including the type of drug test used, the amount of cocaine consumed, and the frequency of use.

While staying hydrated and maintaining a healthy lifestyle can help, there is no guaranteed way to accelerate the process. Time is the most effective method for clearing cocaine from your system.

Hair follicle tests are highly sensitive and can detect even infrequent use. It’s possible for cocaine to show up in a hair test after a single use.

The effectiveness of detox products can vary, and they are not always reliable. It’s essential to consult with a healthcare professional or addiction specialist for guidance.

You can reach out to Anchored Tides Recovery through our website or by calling our confidential helpline. Our team of experts is ready to assist you on your journey to recovery.

While we specialize in treating women with cocaine addiction, we offer comprehensive addiction treatment services for a wide range of substances and co-occurring mental health disorders. Our personalized programs cater to each individual’s unique needs. Call 866-329-6639 for more information.

PTSD Symptoms in Women

PTSD symptoms in women

PTSD symptoms in women


Understanding PTSD Symptoms in Women: Recognizing the Signs and Seeking Help

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that affects many individuals, but its symptoms can manifest differently in women compared to men. Recognizing these symptoms is crucial for seeking timely and effective treatment. Women experiencing PTSD may face unique challenges, and understanding these can make a significant difference in their recovery journey.

We delve into how you experience PTSD symptoms as a woman can differ and its role in addiction and substance abuse.


What is PTSD?

PTSD is a disorder that can develop after experiencing or witnessing a traumatic event. This condition can lead to intense, disturbing thoughts and feelings related to the trauma that last long after the event has ended. It is important to note that PTSD can affect anyone, regardless of age, gender, or background.


Common Symptoms of PTSD in Women

Women with PTSD may experience a variety of symptoms, which can be categorized into four main types:

1. Re-Experiencing the Trauma

  • Intrusive thoughts or memories of the event
  • Nightmares related to the trauma
  • Flashbacks, feeling as if the event is happening again
  • Severe emotional distress or physical reactions to reminders of the trauma

2. Avoidance

  • Avoiding places, people, or activities that remind them of the trauma
  • Refusing to talk about the event or their feelings associated with it

3. Negative Changes in Thinking and Mood

  • Persistent negative thoughts about oneself or the world
  • Distorted feelings of guilt or blame
  • Loss of interest in activities once enjoyed
  • Feelings of detachment or estrangement from others

4. Hyperarousal and Reactivity

  • Being easily startled or frightened
  • Constantly feeling on edge or tense
  • Difficulty sleeping or concentrating
  • Irritability or angry outbursts

Unique Aspects of PTSD in Women

While PTSD symptoms can overlap between men and women, certain aspects are more prevalent in women:

  • Higher prevalence of emotional responses: Women are more likely to exhibit internalizing symptoms such as depression and anxiety.
  • Greater likelihood of experiencing sexual trauma: Women are more likely to develop PTSD following sexual assault or domestic violence.
  • Increased risk of comorbid conditions: Women with PTSD often experience other mental health issues such as eating disorders, substance abuse, and chronic pain.


Cognition and Mood Symptoms

These symptoms can lead you to feel alienated or withdrawn from your loved ones. You might have trouble remembering key facts of the traumatic event. These symptoms could lead you to negatively view yourself or the world, and you could have guilt or blame yourself. 

Cognition and mood symptoms also include a loss of interest in things you once found enjoyable. While it’s relatively normal to experience some or all of these symptoms as part of your reactions to trauma, if they last for more than a month, it might indicate you have PTSD.

female in the military talking PTSD


Are PTSD Symptoms in Women Different?

PTSD symptoms in women may be different from what men experience. For example, PTSD symptoms in women are more likely to include being easily startled and feeling numb. You may have a hard time experiencing emotions. Avoidance is more common in women than men, and women with a history of PTSD are more likely to experience depression and anxiety than men.

The symptoms may last longer in women than men. For example, women have symptoms on average for four years, while men, on average, experience symptoms for a year. If you’re a woman with PTSD, you are less likely to have a drug abuse problem after the trauma compared to a man.


Is PTSD More Common in Males or Females?

There are gender differences in the prevalence of PTSD. Healthcare providers estimate that one in 10 women will develop symptoms of PTSD during their lifetime. As a woman, you are around twice as likely as a man to develop PTSD. The most common type of trauma women experience is sexual assault, and the rates are higher than in men. Women are also more likely to experience childhood abuse or domestic violence in their life, which can lead to PTSD.


Seeking Help for PTSD

It is essential for women experiencing PTSD to seek professional help. Effective treatment options include:

  • Psychotherapy: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and prolonged exposure therapy are particularly beneficial.
  • Medication: Antidepressants such as SSRIs can help manage symptoms.
  • Support groups: Connecting with others who have similar experiences can provide a sense of community and understanding.

What Happens when PTSD Is Not Treated?

We want to emphasize the risks of untreated PTSD. When you have untreated post-traumatic stress disorder, it’s doubtful symptoms will just go away. Instead, what happens without treatment is that more complications and comorbidities can develop.

For example, not getting proper treatment and mental health care can make you susceptible to drug and alcohol abuse, sleep problems, and depression. There are also links between not getting treatment and then developing chronic pain. Other long-term effects of PTSD that goes without treatment include:

  • Anger management issues—you may start to have angry outbursts. These anger problems can lead to violence in your life or the breakdown of relationships.
  • Loneliness—you may end up withdrawing from the people who care about you, leading to isolation.
  • Comorbid depression—this is a considerable risk of untreated PTSD Major depression can cause suicidal thoughts and behaviors.
  • Substance abuse—the potential for substance misuse to occur is mentioned above, and we can’t overstate the risk of this. When you have any mental health condition for which you’re not getting treatment, it increases your risk of developing a drug or alcohol problem. The increased risk could be due to multiple factors. For example, if you’re not getting professional treatment, you might attempt to self-medicate with drugs or alcohol. Also, the areas of the brain playing a role in mental disorders contribute to addiction.

The most powerful message we want you to take away from this is that you don’t have to suffer alone; if you’re a woman with Post Traumatic Stress Disorder (PTSD), Anchored Tides Recovery can help. Whether it’s stemming from sexual violence, military combat, substance abuse, or another traumatic event, we are here for you. Treatments are available to help improve your quality of life and relationships and lower your risk of developing complications like an addiction to drugs or alcohol. Contact us at (866) 329-6639 to learn more.

Relapse Definition: Part of the Addiction Cycle?

relapse from recovery - woman drinking unhappily
relapse from recovery - woman drinking unhappily

Relapse is a common and often disheartening part of the addiction recovery journey. For many, the emotions and triggers that lead to relapse can feel overwhelming and insurmountable. Feelings of shame, guilt, frustration, and hopelessness can creep in, making it difficult to stay on track. Understanding what relapse is and recognizing the emotional and psychological triggers can help individuals better navigate these challenging moments. Whether it’s stress, loneliness, or environmental cues, identifying these triggers is the first step towards developing effective coping strategies and maintaining long-term sobriety.

The Relapse Definition

The “Relapse” definition is commonly explained as using a drug after a period of sobriety, or the continued use of a substance despite it having been previously stopped.  Falling back into the addictive behaviors of drug or alcohol addiction means you will have to begin the addiction treatment process again. Relapse prevention and coping skills skill can improved upon with time, effort, and relapse and training. This article will go into more detail about these coping strategies.

Is Relapse Part of the Addiction Cycle?

Relapse is a common part of addiction recovery, but is it an expected part of the addiction cycle? According to statistics, anyone who has recovered from substance use disorders will likely have a relapse. Most relapses in addiction occur in the first year. People in recovery must be aware of the most common triggers for relapse. 

How many people in the United States relapse after drug addiction treatment? A recent survey concluded that 35.8% of people who had received treatment for their drug addiction reported having used again while in early recovery, or within one year of quitting. One-third of those who return to active addiction was able to stay sober for only 90 days. But there are ways that we might be able to reduce the numbers and help addicts.

Relapse Triggers

Reviewing the possible triggers that may lead to relapse will help a person avoid those triggers and prevent a relapse into unhealthy behavior. Regression usually occurs because of one or more of the following reasons:

  1. Withdrawal symptoms
  2. Underlying mental health issues
  3. Keeping in the company of drug users
  4. Poor self-care
  5. Boredom and isolation
  6. Uncomfortable emotions

Stages of Relapse

The relapse process is a cyclical one; if you are not educated about the stages of relapse, you will not be aware of the warning signs and find yourself giving into cravings eventually. There are three stages through which drug addicts usually go through when they relapse. These stages vary from addict to addict, but there are common factors present in all of them.


Emotional Relapse

Emotional relapse usually occurs when you remember your first relapse as a drug and alcohol user. The SUD to drugs and alcohol is immediately triggered by a memory of using the substance for the first time in a particular environment or situation. It usually happens with recovering addicts who use drugs and alcohol in social situations, such as family, friends, parties, etc. 

Signs of Emotional Relapse Include:

  1. Suppressing emotions
  2. Attending meetings but not engaging
  3. Skipping meetings or group therapy sessions
  4. Focusing on other’s problems
  5. Isolation
  6. Over or undersleeping 
  7. Eating problems

Knowing how to avoid emotional relapse is the best way to stay successful after rehab. Recovery from drug or alcohol abuse is nearly impossible unless you know how to prevent emotional relapse and keep your body safe from addiction. 

Mental Relapse

Mental relapse is a war within the mind. One side wants to eliminate negative emotions by using drugs and alcohol, while the other side doesn’t want to relapse. Resisting addiction relapse at this stage becomes more and more difficult as the sufferer retreats deeper into denial and isolation from their loved ones, mimicking relapse definition.

Signs of Mental Relapse Include:

  1. Reminiscing about past drug and alcohol use and addict lifestyle
  2. Craving drugs and alcohol
  3. Lying or bargaining
  4. Thinking of ways to control drug and alcohol use
  5. Seeking out opportunities to relapse
  6. Planning a relapse

Mental relapse is the most challenging time in recovery for the addict. They go through feelings of hopelessness and depression. It appears like they have lost everything. This is the time when they are at their most vulnerable and will need the support of their family and friends to help them get back on track.

hands breaking free of chains

Physical Relapse

Physical relapse is the act of returning to drug-seeking behaviors and may be accompanied by compulsively using drugs regardless of consequences. The ability to resist the compulsion can be impaired from prolonged drug abuse, repeated relapses, and episodes of being sober. 

The most obvious form of physical relapse is a return to drug use, but in some cases, it may occur in the form of a process not directly related to obtaining drugs. Experts say that physical progression is much more likely to happen if you “forget” to take your medications or otherwise get off your treatment program. This is often called “slipping” or going to “another level.”

Breaking the Cycle of Addiction

The road to recovery is not an easy one, but it is possible. And one day at a time, you’ll begin living a life you may never have thought possible. Deconditioning oneself from an addictive behavior requires commitment, motivation, and inner strength. Breaking the cycle of addiction is a tough job, but it can be done. The important thing to remember is that heroin addiction is not just a physical problem; it’s also an emotional one. It’s not unusual for someone who has become addicted to heroin to want to get clean and stay clean, yet find themselves unable to do so because they haven’t first dealt with all of their problems with love and support from family members and friends.

If you are struggling with substance abuse or just considering whether treatment is right for you, it’s important to understand the benefits of choosing help. The risks of not getting treatment can be devastating – financially, morally, socially, and even physically. Anchored Tides Recovery offers support groups that focus on relapse definition and prevention. Please contact us today at 1-866-524-6014 and get on the road to recovery. Our program will help you, or your loved one, find alternatives to replace unhealthy behaviors and learn life skills to maintain long-term sobriety.


Helping Women Recover

Anchored Tides Recovery’s goal is to provide comprehensive therapeutic and educational services to adult women in recovery from drug and alcohol addiction, mental health issues, and past trauma. We aim to help women learn to foster health, happiness, longevity, and self-reliance. Our goal is to provide an environment where women can achieve and sustain long-term recovery and become positive, thriving members of their communities.

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What Role Does Body Dysmorphia Play With Anorexia?

girl has not skinny written across body - body dysmorphia - anorexia

Define Body Dysmorphia

Body dysmorphia, or body dysmorphic disorder (BDD), is a mental health condition where an individual is excessively concerned with perceived defects or flaws in their physical appearance, which are often minor or not observable to others. This preoccupation can lead to significant emotional distress and impair daily functioning, as individuals may engage in repetitive behaviors or mental acts to cope with their concerns about their appearance.1

girl has not skinny written across body - body dysmorphia - anorexia

Is Anorexia Body Dysmorphia?

Body dysmorphia plays a significant and often central role in anorexia nervosa. In the context of anorexia, body dysmorphia manifests through an intense preoccupation with body size, weight, and shape, leading to distorted body image and self-perception.

Here are key points highlighting the role of body dysmorphia in anorexia:

Distorted Body Image

Individuals with anorexia often have a distorted perception of their body, believing they are overweight even when they are underweight. This misperception is driven by body dysmorphia, where they fixate on specific body parts they perceive as flawed.

Behavioral Consequences

The distorted body image leads to extreme behaviors to control weight and shape, such as severe dietary restriction, excessive exercise, and other harmful practices. These behaviors are attempts to “fix” the perceived flaws and achieve an idealized body image.

Emotional and Psychological Impact

The preoccupation with body appearance and the perceived need to change it can result in significant emotional distress, anxiety, and depression. The fear of gaining weight and the drive for thinness become overwhelming, affecting daily functioning and overall well-being.

Perpetuation of Anorexia

Body dysmorphia reinforces the cycle of anorexia. Even as individuals lose weight, the distorted body image persists, leading to a continuous and often dangerous pursuit of thinness. The inability to recognize the severity of their low weight and health risks is a hallmark of both body dysmorphia and anorexia.

Treatment Implications

often focus on cognitive-behavioral therapy (CBT) to challenge and change distorted beliefs about body image. Building a healthier and more realistic perception of the body is essential for recovery.


Get The Help You Need Today!

Overall, body dysmorphia significantly influences the development, maintenance, and treatment of anorexia nervosa, making it a critical component to address in therapeutic settings. Call Anchored Tides Recovery today! 866-329-6639


Body dysmorphia, or body dysmorphic disorder (BDD), is not classified as an eating disorder but is a mental health condition that can be closely related to and often co-occurs with eating disorders like anorexia nervosa. BDD involves an intense preoccupation with perceived flaws in physical appearance, which can contribute to the development or exacerbation of eating disorders as individuals attempt to “correct” these perceived flaws through disordered eating behaviors.
Social media can significantly affect body dysmorphia by promoting unrealistic and idealized standards of beauty, which can exacerbate feelings of dissatisfaction and distorted self-perception. Constant exposure to filtered and edited images, along with the comparison culture fostered by social media platforms, can intensify preoccupation with perceived physical flaws and increase the risk of developing or worsening body dysmorphic disorder.

Individuals with BDD experience intense preoccupation with their appearance and engage in repetitive behaviors, such as mirror checking or seeking reassurance, to manage their distress, similar to the compulsions seen in OCD.

Comprehensive Services Offered by Anchored Tides Recovery

Anchored Tides Recovery offers a broad spectrum of services designed to meet the diverse needs of women at various stages of their recovery journey or with disorders. Our comprehensive care model includes Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and Outpatient Programs (OP), each tailored to provide the appropriate level of support and treatment. Here’s a closer look at these services and how they cater to the specific needs of our clients.

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Partial Hospitalization Program (PHP)

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Intensive Outpatient Program (IOP)

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Outpatient Program