How to Talk to an Addict About Going to Rehab

How to Talk to an Addict About Going to Rehab

Helping a loved one overcome addiction is unfortunately not as easy as reaching out to them and saying “hey, I think you’d benefit from going to rehab!”. It is a delicate subject that can sometimes even do more harm than good.

When we do what we feel is appropriate, like approaching an addict about going to rehab – it can end up creating a rift, arguments, and make the addict feel like you are attacking them. This, in turn, can cause your loved one or friend to isolate and continue using. It may also make them feel compelled to lie to you about their addiction and behavior. However, with the right information and practice, you can learn how to talk to an addict about going to rehab rehab and encourage them to get the help they deserve and need. 

Understanding the Signs of Addiction

While addiction is multifaceted and symptoms may vary, these are some common signs associated with addiction: 


  • Sudden weight loss or gain
  • Unkempt look, poor hygiene
  • High tolerance of alcohol/drugs 
  • Skin problems like rashes, redness of eyes, self-inflicted injuries
  • Decline in sexual function
  • Dilated pupils

Psychological and Emotional

  • Loss of interest in things they normally enjoy
  • Mood swings
  • Sleep pattern changes
  • Overly talkative or withdrawn
  • Being secretive or evasive about their addiction
  • Depression and or anxiety
  • Suicidal thoughts
  • Physical or verbal abuse


Addiction affects not only the person but also their relationships with the people around them: 

  • Marital problems
  • Skipping work or school
  • Violent arguments or fights
  • Failing to perform obligations and responsibilities
  • Difficulty in holding conversions
  • Lying about using alcohol or drugs
  • Financial trouble related to drug use
  • Isolation

How to Talk to an Addict About Rehab

Trying to help someone you love with their addiction can be a long, heart-breaking, and a challenging process. Please know you are not alone in this process and this is something that a lot of people have to do. Trust us when we say the process of talking about rehab will be easier than watching someone slip further and further into an addiction.  

Be Kind

If you want to convince an addict to go to rehab, show empathy and compassion. Don’t judge, criticize, insult or shame them when approaching them about their addiction. 

Try One on One Conversation

You probably won’t want to start staging an intervention with several people. Depending on the person and their situation, they may be more receptive to help if you talk to them one on one. 

Stage an Intervention

If your loved one doesn’t listen to you during the one on one, another option is to organize an intervention. The intervention may include people they love or respect, like friends, family, professional health care providers, social workers, or religious leaders.   

Listen More Than You Talk

Whether it’s a one-on-one communication or intervention, you probably have a lot to say. However, don’t make it about you; let the person affected speak too. Listen to them without interrupting and let them confide in you.

Try More Than Once

If your loved one doesn’t listen the first time, don’t give up. Continue to reach out, continue to convince them about getting help.

Set Boundaries

Don’t make threats but let your loved ones know the consequences of their behavior. Let them know how their behavior affects you. Also, let them know what you won’t put up with and set a limit. 

For example, if your loved one gets money from you to fund their addiction, don’t put up with it if they continue to use drugs. Show support, but don’t encourage their addictive behaviors.

Learn More About Addiction

Research and educate yourself on addiction before addressing addiction. Learning more about addiction, the triggers, and symptoms will let you understand and communicate better with your loved one.

Reach Out to Anchored Tides Recovery Today 

Helping your loved ones also involves partnering with them to find the right rehab. If your loved one accepts to get help, you should have a rehab in mind for them to go to. 

At Anchored Tides Recovery, we understand addiction and how to help women recover from addiction. We can help you explore treatment options and design a plan that meets your loved ones needs. 

Contact us today to learn more about our addiction treatment options

Xanax Addiction Treatment Near Me

Xanax Addiction Treatment Near Me

About 40% of people who take benzodiazepines (e.g., Xanax) are likely to develop an addiction to the drug. Xanax is a brand of alprazolam used to treat anxiety and panic disorders. It is also one of the most popular medications for anxiety disorders in the United States. Xanax incites feelings of calmness, and many use it to relieve stress, aid sleep, or get an easy high and, as such, can become dependent on it. 

Signs You Might Have a Problem With Xanax

Xanax Addiction is characterized by: 


Withdrawal symptoms, also known as rebound symptoms, occur when anxiety symptoms reemerge severely when you stop taking the drugs. 

Physical withdrawal symptoms include (but are not limited to): 

  •  Headache
  •  Muscle Aches
  •  Diarrhea
  •  Insomnia
  •  Loss of Appetite
  •  Seizure
  •  Slurred Speech
  •  Sweating 
  •  Hypertension 

Psychological symptoms include (but are not limited to): 

  •  Increase in anxiety and panic, and paranoia 
  •  Memory problems
  •  Confusion 
  •  Mood Swings
  •  Unable to control emotions and moods
  •  Depression and Thoughts of Suicide


Tolerance/ dependence is a common addiction feature where the user needs increasing doses to reach the desired effect.


Getting Help With a Xanax Addiction 

Xanax abuse can come on unexpectedly, especially because Xanax can be prescribed by a doctor. If you or someone you know is struggling with a Xanax addiction, please don’t wait to see help. 

There are addiction treatment centers around the country that offer Xanax addiction treatment. With the help from addiction treatment professionals, you can overcome a Xanax addiction safely. When Looking for a Xanax addiction treatment near you, there are a few things you’ll want to keep in mind:

  •  The facility has qualified staff and licensed mental health and medical practitioners.
  •  The facility is certified and have accreditations
  •  They offer evidence-based treatment that has been proven to work in the past

According to NAADAC, you should read the addiction treatment facilities mission statement to understand their goals and how they can help you recover.

What Happens During Xanax Addiction Treatment

Treatment for a Xanax addiction can either be in 2 forms depending on the intensity of the addiction. This can include inpatient treatment, where you’re required to live within the facilities during treatment. 

Another form of treatment is outpatient treatment. You are not required to live onsite at an outpatient facility and are able to live at home / maintain employment while undergoing treatment. Outpatient treatment is a great tool to use after inpatient treatment or if you have a milder addiction.

The first step of Xanax addiction treatment in many facilities is detoxification, which involves getting Xanax out of your system safely. Along with detoxing, you can expect the following: 

  • Initial Intake

This will likely happen before detoxification. The staff members at the treatment facility will get your full medical / addiction history. This will help the facility put together an individualized treatment plan for your recovery. 

  •   Medications

Xanax addiction treatment may involve using drugs to treat the side effects of Xanax abuse like hypertension, cravings, and seizures.

  •     Individual Therapy:

Therapy is an essential part of the recovery process, especially if Xanax addiction is linked to a mental illness or psychological history. Therapy also helps change the user’s compulsive thinking, which will help them with recovery. 

  •     Support Groups: 

Group therapy and attending support groups are a common part of addiction treatment. It’s important for recovering addicts to know they’re not alone in their recovery, and others have experienced similar things as them. 

  •     Family Therapy 

Addiction is considered to be a family disease. Chances are while you are using, your actions at one point or another will affect your family. During Xanax addiction treatment, it’s important to address your addiction with the whole family so everyone can heal. 

  •     Aftercare Planning

Unfortunately once you complete Xanax addiction treatment, your addiction doesn’t just go away. Addiction is a lifelong disease. Before you leave any addiction treatment program, the rehab will work with you to put together a long term aftercare plan to help you stay sober.

Get Help With Addiction at Anchored Tides Recovery

If you or someone you know is struggling with an addiction, reach out to use today at Anchored Tides Recovery. We are a substance abuse and behavioral treatment facility just for women. 

We aim to improve the quality of life for women living with mental illnesses or struggling with substance abuse. 

Anchored Tides Recovery offers evidence-based treatment approaches, professional staff always on the ground, and a breathtaking structured facility.To start treatment or for more details on how we can help you, please visit our contact page

All You Need to Know About Gender Specific Rehab

Gender Specific Rehab

Every man, woman, or person responds to the effects of alcohol and drugs differently. While men are more likely than women to use almost all types of illicit drugs, women also suffer from addiction. To increase their chances of recovering fully, some individuals need to approach the treatment of their addiction from a gender-specific viewpoint at a gender specific rehab.

But before you are able to make an informed decision about which type of rehab to go to, you need to know what gender-based rehab centers are, why they exist, and how Anchored Tides Recovery can help struggling women with their addiction.

What Is Gender Specific Rehab?

Just like it sounds, gender-specific rehabs are addiction treatment centers that cater only to one gender. There are men-only and women-only rehab centers, just as they have mixed-gender rehab centers. These rehab centers are becoming increasingly popular as more research is done on how addiction affects genders differently. 

Despite the general effects of addiction on both genders, there are core effects specific to each gender. In addition to this, several types of research have shown that men and women struggle with treatment issues specific to their gender. 

The idea behind gender specific rehab is to have a safe space where each gender receives treatment tailored to suit their struggles with addiction and mental health. Also, gender specific rehabs understand everything from co-occurring disorders and factors that affect addiction in all genders to the best treatment programs. 

How Does Addiction Impact Women?

Addiction has general effects on all types of people, but when it comes to a specific gender, there are specific effects. These effects stem from the biological and gender differences between men and women. 

In women, addiction affects the hormones and body functions related to hormonal changes. This can include mensuration, pregnancy, fertility, menopause, and breastfeeding. 

Other impacts of addiction in women include:

  • Women are more likely to have a relapse 
  • Women experience more effects on the heart and blood vessels 
  • Addiction alters the brain of women in slightly different ways than it does men
  • Women addicts are more likely to suffer from depression and panic attacks
  • Addiction affects the size of babies in successful pregnancies and leads to stillbirths in unsuccessful ones
  • Escalation of addiction happens quicker in women

How Does Addiction Impact Men?

Just how addiction affects women in specific ways, the same holds true for men:

  • Men are less likely to relapse 
  • Men use more illicit drugs than women 
  • Men smoke more marijuana than women
  • Men have milder withdrawal symptoms than women
  • The escalation of addiction in men is slower than in women

Now, when trying to determine the type of rehab you want to go to, you’ll probably ask yourself at some point if you want to go to a gender-specific rehab. The truth is, there is no right or wrong answer to this question and ultimately it is your decision to make. 

If you are a woman and you feel in general you have a difficult time opening up around the opposite gender, then you may want to consider women only treatment. The point of rehab is to get the most out of it, therefore you will want to feel as comfortable as possible there. 

Addiction Treatment at Anchored Tides Recovery

Anchored Tides Recovery is a women-only rehab in Huntington Beach that offers gender-specific programs to help women deal with addiction. Some of the programs we offer include women’s programs, partial hospitalization, intensive outpatient, outpatient programs, and more.

At Anchored Tides Recovery, we believe in tailored treatment programs for our clients. In addition to the excellence our programs offer, our staff’s dedication to helping women find healing and purpose after addiction is unmeasurable. If you need a gender specific rehab, don’t wait; reach out to us today for help with your addiction! 

How to Fix Codependent Relationship in Addiction Recovery

How to Fix Codependent Relationship in Addiction Recovery

Granted, it is difficult to watch your loved ones harm herself or himself by using alcohol or drugs. Even so, the addicted individual may unknowingly or accidentally take advantage of you. Those being taken advantage of are called codependents. And unless you find how to fix codependent relationships, you might be headed for a destructive and inherently dysfunctional relationship.

In your desire to please your partner, friend, family member, or loved one, you (the codependent) may facilitate the addiction rather than helping your loved one overcome it. In this case, both the codependency and addiction must be addressed. But before we delve into how to fix codependency, let’s define codependent relationships.

What Are Codependent Relationships?

Scientists say codependent relationships are a behavioral pattern where one person is a caregiver, and the other person takes advantage. One major sign is when your sense of purpose in life involves making big sacrifices to meet your partner’s or loved ones needs. Usually, one person will cater to the needs of the other to the extent of enabling their addictive habits.

Anyone can become codependent. Studies indicate that neglected or emotionally abused individuals are more likely to enter codependent relationships.

Signs of a Codependent Relationship

Knowing the warning signs is the first step towards determining how to fix codependent relationships. Look out for these signs that signify you might be in a codependent relationship: 

  • You find it hard to find satisfaction in your life outside of your partner or loved one
  • You always need the approval of your partner or loved one to have a sense of purpose
  • You stay with your partner or loved one irrespective of the unhealthy habits they exhibit
  • You support your partner or loved one at the expense of your physical, emotional, and mental health
  • You find yourself reacting to things rather than acting out of your own choice
  • You are unaware of your needs or always reluctant to express your desires even though you’re aware of them
  • A tendency to feel hurt when people don’t acknowledge your efforts
  • A feeling of guilt when asserting yourself
  • The need to control others
  • You don’t trust yourself or others
  • Fear of being rejected or alone
  • Lying, deceit, and anger

Are Codependency and Addiction Related?

Codependency and addiction are closely related, as codependency often appears in relationships where one partner is addicted to drugs or alcohol. Drug addicts or alcoholics often have different problems stemming from their addiction, which include:


  • Problems with money, work, and relationships
  • High-risk habits
  • The continuous need for emotional support.

As a result, the codependent partner goes out of his or her way to support the addict through all the ordeals. While a codependent partner may help the addict recover, the addictive behavior is unresolved, and the challenging life situations continue.

Codependency is not always connected with addiction, but for addicted individuals, there is usually a codependent. And, in most cases, the codependent exhibits addictive habits too. More frequently, though, one individual will be more addicted to a substance while the other will support them.

How to Fix Codependency in a Relationship

If you’re in a codependent relationship and looking for how to fix codependency, keep reading.

Codependency treatment is complicated since the codependent partner feels they are not causing any harm. In actuality, they see their actions as helping their spouse and do so to show their love. Hence it is essential to diagnose and manage codependency and addiction concurrently.

Treatment is given as a combination of couples therapy or family therapy and individual therapy, depending on the client’s needs. 

Treatment goals include knowing how codependent actions affect the relationship, improving communication, making relational changes, and behavioral changes via planning and accountability.

How to Seek Help for an Addiction

Codependent treatments work great if it is left to the experts. Addiction therapists understand codependency and can help you dig down to know the depth of addiction. In a recovery center, an addicted individual can receive the care they need. 

Cognitive-behavioral therapy, family therapy, peer support, group therapy, and dialectical behavioral therapy are just a few of the treatment programs we offer.

At Anchored Tides Recovery, we help women find how to fix codependent relationships and addiction. Our goal is for women to live healthily and access long-term recovery treatments by offering a unique treatment center with professional staff and enhanced treatment options designed by women for women.

Reach out to us today to begin your journey to recovery.

Am I Becoming an Alcoholic? Signs to Watch Out For

Am I Becoming an Alcoholic?

Am I becoming an alcoholic?” How often do you ask yourself this question? Sometimes? One too many times? Maybe you only drink at night, or maybe you only drink wine and no liquor so — you can’t be an alcoholic, right?

Well, unfortunately this is not the case. Alcoholism can take several forms, and the stereotype portrayed on TV is not always applicable. So how can you tell if you are becoming an alcoholic?

What Is Considered Alcoholism?

Alcoholism is also known as alcohol addiction or alcohol dependence, where someone has a compulsion to drink alcohol. It is slightly different from alcohol abuse or harmful drinking, which has to do with behavior patterns where someone drinks to extreme levels despite the adverse effects.

Alcoholism, on the other hand, is a form of alcohol abuse where an individual is unable to manage their drinking habit so that they feel they can’t function well without alcohol. Alcohol abuse can spiral out of control and may develop into alcoholism. 

When you drink excessively, your body gradually becomes dependent on alcohol. According to the National Institute of Health, about 17 million adults (18 and above) have some sort of drinking problem. 

Signs You Are an Alcoholic

Are you worried you may be an alcoholic? The following is a list of common signs of alcoholism or a developing alcohol dependence (please note this isn’t a comprehensive list): 

  • Drinking in secrecy or hiding how much you drink
  • Alcohol cravings
  • Feeling the need to drink in the morning
  • Unable to control alcohol consumption
  • Putting alcohol over personal responsibilities and relationships
  • Buying excessive amounts of alcohol regardless of the financial implications
  • Continue to drink despite health problems
  • Trying to cut back on drinking but finding it difficult
  • Quitting other activities to drink
  • Unable to control your behavior after drinking
  • Having school troubles, job troubles, relationship problems due to alcohol
  • Getting into harmful situations after drinking alcohol, like drunk driving, unsafe sex, swimming, and fighting.
  • Continually increasing the usual quantity of alcohol you take to get the desired effect
  • Withdrawal symptoms when you aren’t drinking, like nausea, hallucination, sweating, restlessness, depression, or insomnia.


Getting Treatment for Alcoholism

If you or someone you love is addicted to alcohol, and you think it’s affecting their lives, it is crucial to seek professional help. If you are unsure you have a drinking problem or a physical dependence, always consult your physician for more information. 

Treatment for alcoholism can vary, the most common treatments being: 

  • Detoxification

Detoxification is for people with severe alcohol addiction; this is a crucial first step towards recovery. The aim is to quit drinking and allow your body time to get the alcohol out of your system safely. Alcohol withdrawal can cause serious health complications so please never try to detox alone. 

  • Psychotherapy or Counseling

Psychotherapy or counseling address emotional problems causing you to drink. These types of therapy are incorporated in inpatient and outpatient drug and alcohol treatment.  Also, a therapist will help you deal with behavior and triggers that make you want to drink.

  • Peer Led Support Groups

There are also support groups and programs like Alcoholics Anonymous, Smart Recovery, and Narcotics Anonymous to help people through their recovery path. These support groups are often peer led, are free to join, and are available multiple times throughout the day, 7 days a week. Support groups are offered during addiction treatment and can easily be continued after treatment. 

Anchored Tides Recovery Is Here for You

If you’re experiencing any of the symptoms above, then the answer to this question, “am I becoming an alcoholic?” is possibly yes. Identifying and accepting an alcohol problem is the first step to recovery from addiction. 

At Anchored Tides Recovery, we help women living with alcohol addiction problems and mental health issues. Our goal is for women to live healthily and access long-term recovery treatments by offering a unique treatment center with professional staff and enhanced treatment options designed by women for women.

Reach out to us today to begin your journey to recovery! 

What Is Disordered Eating?

What Is Disordered Eating?

According to studies, about 20% of the population demonstrate disordered eating behaviors. 

What is disordered eating? It is a term that describes a broad range of conditions characterized by irregular eating and unhealthy eating patterns. Many people develop a bad relationship with food, either to lose weight or for health promotion. But most times, it leads to severe complications.

Not all disordered eating is easy to diagnose. Disorders like bulimia nervosa, anorexia nervosa have specific symptoms that make them easy to diagnose. However, many people suffer from subtle disordered eating with symptoms that do not meet the criteria of an eating disorder.

Some examples of disordered eating include fasting or chronic restrained eating, binge eating, restrictive dieting, skipping meals, diet pills, emotional eating, self-induced vomiting, supplements misuse, secret food concocting, and more. 

Disordered Eating vs. Eating Disorder

While disordered eating describes unhealthy eating habits that can cause harm, an eating disorder is a diagnosis. American Psychological Association refers to eating disorders as life-threatening mental illnesses where the patient exhibits an abnormal relationship with food.

It is possible to have disordered eating behaviors that do not fit the eating disorder diagnosis. Usually, disordered eating behaviors are the pointer to developing an eating disorder. Thus, people with disordered eating may be at risk of developing eating disorders.

Connection Between Addiction and Eating Disorders

The American Society of Addiction Medicine now holds a definition for addiction that includes substance abuse and eating disorders. Like other forms of addiction, eating disorders involve compulsive behaviors that have effects on the brain.

In many cases, people who suffer from eating disorders are also abusing drugs or alcohol. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), women who have eating or substance disorder are four times likely to develop the other condition. 

Another connection is how people who suffer from both eating disorders and addiction use one to cope with the other.

Symptoms of Eating Disorders


  • Dramatic weight loss or gain
  • Stomach pains, purging, and dizziness
  • Irregular bowel movements
  • Menstrual irregularity
  • Skin and hair change
  • Dental problems


  • Changes in food intake
  • Preoccupied with weight and food
  • Obsession with body image and shape
  • Practicing food restriction, eating in secret, unable to know when you’re full


People with disordered eating are likely to develop;

  • Anxiety disorder
  • Depression
  • Obsessive-Compulsive Disorder
  • Personality Disorders

Getting Help With Disordered Eating and Addiction

Once an addiction is diagnosed, the right thing is to start treatment immediately by seeing a mental health professional.

For a sustained recovery, it is best to treat addiction and eating disorders together. Usually, treatment would depend on the symptoms you exhibit and could be a combination of therapy, nutrition education, and medications.

Since eating disorders are linked to the relationship we have with our bodies, psychotherapy is an important treatment method to help address this relationship and embrace our body image. 

A nutritionist would recommend a healthy food and exercise approach to maintain your health and return to a healthy weight.

Hospitalization may be necessary in cases where disorders are linked to severe mental and physical health problems.

If you or your loved one is struggling with an addiction and eating disorder, know that there isn’t much standing between you and recovery. 

At Anchored Tides Recovery, we offer different addiction treatment services to help women with their recovery. A lot of research and studies have shown that eating disorders are more prevalent in women and girls. We are dedicated to helping women live a better life by offering unique and successful addiction treatment programs.

Asides from therapeutic services, our facility offers a relaxing environment, professional staff, support groups, and individualized treatment for a long term recovery.

Reach out to us today to begin your journey to wellness!

Why Should You Chose an Outpatient Treatment Center for Addiction

Why Should You Chose an Outpatient Treatment Center for Addiction

A 2018 study revealed that over 67,300 Americans died from a drug-involved overdose. Without adequate care and constant treatments, many addicts die without help. 

By choosing to go to an outpatient treatment center, you can get the help you need to establish and maintain long-lasting sobriety.

Not sure about seeking help? Not even entirely sure your addiction is “bad enough” to get professional help? Keep reading to learn the benefits of an outpatient drug treatment program and if this type of program best fits your needs.

What Is Outpatient Drug Treatment?

An outpatient drug treatment offers drug treatment sessions that can be scheduled at different times during the week. This type of addiction treatment program lets clients live at home and go about their regular activities when they aren’t receiving treatment. However, clients will need to check into treatment at their designated times for counseling and medication. 

For the most part, the services rendered by these programs are drug screening, group therapy, individual therapy, life skills, resocialization skills, and more.

Outpatient drug treatment programs come in various forms, differing intensity levels, and services. Notwithstanding, the overall focus is on counseling, coaching, and offering support.

People with a strong determination to beat addiction may benefit from an outpatient treatment center. Outpatient treatment is also very effective after someone completes inpatient treatment.  Some people are cautious to participate in outpatient drug treatment because they feel outpatient programs are often unsupervised. While there is adequate supervision during outpatient treatment, there is a level of self motivation required on the clients part because they are responsible for showing up to treatment themselves. 

If you or a loved one wants to begin outpatient drug treatment, here are a few reasons why an outpatient program might be ideal for you.

Benefits of Going to an Outpatient Treatment Center


Although addiction treatment costs should never be a barrier to recovery, it is definitely a positive to save on costs and still get high-quality care. 

Outpatient drug treatment programs are affordable because you’ll be living at home during the treatment. And that means you don’t have to pay the costs of staying at an inpatient facility. There is a higher cost for inpatient treatment due to the residential nature of the program. 


Outpatient drug treatments are usually tailored to fit the clients schedule. In this case, the client won’t have to quit their jobs or halt regular activities to get help. The transition from treatment to ‘real life’ is very smooth.

No Stigma

What will people say? What will my friends think of me? Sadly, one of the many reasons drug addicts put off treatment is stigmatization. The flexible planning of outpatient programs makes it easier for clients to stay private since their everyday routine does not change.

Access to Support

You don’t need to go through the process of recovery alone. In fact, sobriety and recovery are better achieved by having a strong support system. At Anchored Tides Recovery, we are proud of the strong, female support system our staff provides our clients with. 

Additional Activities

One of the greatest ways to stay sober is to find new hobbies and other healthy outlets. By attending  outpatient treatment, you’ll be exposed to new sober activities you can continue doing after treatment ends. 

Asides from group meetings, you can consider other recovery groups like family groups, group workshops, art therapy, meditation groups, and psychoeducation.

We Can Help You Today!

At Anchored Tides Recovery, we know that achieving lasting sobriety is beyond treating the physical facets of addiction. Addressing emotional and psychological needs is also vital to recovery. That’s why we provide outpatient treatment programs in addition to our treatment options.

Our outpatient program includes tested and trusted approaches to help reduce the likelihood of relapse and attain your sobriety goal. Contact us today to get you started on the right path to achieving sobriety fully.

Knowing When It’s Time to Plan a Drug and Alcohol Intervention

Knowing When It’s Time to Plan a Drug and Alcohol Intervention

Sarah didn’t know how bad her addiction to drugs and alcohol was until her loved ones planned a drug and alcohol intervention for her. She also didn’t realize that her actions affect others. At this point, she realized that it was time to get better for herself and those affected by her addiction. 

Addiction is a chronic illness that affects two categories of people – the primary and secondary individuals. The truth is, many addicts live in a world that revolves around drugs and alcohol. 

Most addicts find it hard to picture a life sober through the haze of substance-induced euphoria. But an intervention can help a person break through that haze. 

While some addicts might hit rock bottom and decide to seek treatment for their addiction on their own, this isn’t the case for everyone. Sometimes, it takes the secondary party staging a drug abuse intervention to realize they need help. 

Are you a concerned friend or parent? Do you wish to intervene and get your loved one to agree to treatment? Are you conflicted about how to achieve this? Keep reading to find out when and how to stage an intervention! 

What Is a Drug and Alcohol Intervention?

In the simplest terms, it is a conversation between addicts and their loved ones about the addict’s addiction. The goal of every intervention is to eventually get the addict to agree to treatment and rehabilitation

A successful intervention is one where the addict realizes how much his addiction affects not just them but their loved ones and decides to get help.

That realization is important because, for an addiction treatment program to be effective, the addict must want to get sober. 

But unfortunately an intervention is not as easy as having a conversation. It sometimes doesn’t work especially when the addict denies their addiction or willfully refuses to discuss it. An intervention is all about communication on both sides. 

While loved ones want the addict to know how the addiction affects them, it’s important to also know the “how” and “why.” 

If a regular intervention with family and friends is unsuccessful, consider inviting an intervention specialist to help out. After a successful intervention, both parties can find a treatment center together. You can use this SAMHSA locator to find one. 

How Do You Know When You Need to Plan a Drug Abuse Intervention?

Is there a sign that says it’s time to have a drug and alcohol intervention? Well, no, there isn’t. However, studies show that early intervention is often the best. 

Early intervention might be as soon as you notice certain signs that show that your loved one is struggling with an addiction. Signs of addiction can range drastically from person to person as addiction manifests differently in everyone.  

Here are some telltale signs to look out for: 

  • Increased aggressiveness or moodiness 
  • Excessive borrowing of money 
  • Increased deterioration in physical appearance 
  • Recent secretive behavior
  • Lack of interest or problems at school or work
  • Increased fatigue 

Please note that the list above is not an exhaustive list of signs of addiction. 

Before staging an intervention, you might want to talk to other people close to the addict. They might have noticed the same issues and may want to be a part of the intervention. 

If you are too worried about the addict’s reaction to an intervention or what you will say, contact an intervention specialist first and ask them to be a part of the intervention. 

Anchored Tides Recovery Is Here for Your Loved One 

Are you looking for a good addiction treatment center for your loved one? Try Anchored Tides Recovery, a top women-focused rehab center located at Huntington Beach. We offer treatment programs tailored to treat addiction in women. Reach out to us today to learn more about our program and how we can help your loved one recover! 

What Is Reiki Therapy?

what is reiki therapy

What comes to your mind when you think of Japan? Good food? Rich culture? Traditional medicine? If you are thinking along those lines, then it is safe to say you have an idea of what Japan represents.

Amongst all those mentioned above, let’s look at one of Japan’s traditional medicine approaches that have, over time, become an international export – Reiki therapy.

After years of contradicted validity, Reiki’s therapy, a holistic energy treatment, is obtaining new respect within the medical community. Highly renowned medical facilities in the U.S. are not just giving patients alternative healing treatments like Reiki. 

Those facilities are examining the benefits of the therapy and presenting them for evaluation and compilation. And the outcomes of these Reiki studies are absolutely remarkable.

What Is Reiki Therapy?

Reiki therapy is a Japanese form of alternative medicine that helps promote healing by channelling energy. The therapy also works holistically; on the entire body, spirit, and mind. Japanese culture are firm believers of how the spiritual affects the physical, and this approach models that belief.

Reiki therapy practitioners believe that there are energy blocks in some parts of the body, especially injured areas. Reiki aims to target those blocks and release the energy from those parts to other parts.

In essence, Reiki is pretty much a relaxing therapy where natural healing vibrations are conveyed through the Reiki practitioner’s hand (acting as a conduit) to the recipient’s body.

A quiet environment during a Reiki session lets both the practitioner and patient to access their energies. Some practitioners may play a soothing ambient tune or keep the session peaceful to set the mood.

The Benefits of Reiki Therapy for Mental Health

Reiki is believed to help speed up healing, reduce pain, and aid relaxation. According to research, it was found that Reiki was more effective than the other treatments for reducing pain, depression, and anxiety in chronically ill patients.

Reiki therapy has many benefits, and practitioners boast an individual will have a more peaceful mind, show improved personal awareness, increased creativity, and experience relief from anxiety and depression.

To understand what Reiki is for, as it relates to mental health, keep reading!

Now, it will be very untrue to claim Reiki, on its own, could help improve one’s mental health. If you’ve read our blogs on mental illnesses, you’d know an interplay of approaches is required to help the patient get better.

Reiki, as you may already know, is a complementary technique that works best when applied with other medical techniques.

For people suffering from mental illness, the course of treatment usually involves counseling and medication. Alternative treatment approaches like Reiki are applied as extras to boost the efficacy of other treatment options.

Reiki may also help immensely in keeping stressors at bay. When a person is less stressed, the symptoms of mental illness are reduced.

So, invariably, we can say that Reiki therapy can help improve your mental health. However, Reiki therapy for mental health may be successful if applied with other recovery treatments, like treatment at an inpatient treatment center.

Heal From Your Addiction at Anchored Tides Recovery

Anchored Tides Recovery offers holistic approaches to healing and recovery from addiction. While offering holistic healing options, we also offer more traditional approaches that include support groups, medications, and behavioral therapies. 

Now you know what Reiki therapy is and what Reiki is used for. Contact us now, and we will help you or your loved one live a healthy life through our holistic approaches for mental health.

Anchored Tides Recovery is a premiere outpatient rehab program located in Huntington Beach, CA. We help women recover from different forms of substance abuse and mental health issues, with the common goal of attaining full, lifelong, recovery.

Is Heroin Addiction a Disease?

what is heroin addiction

Is heroin addiction a disease? Or could it be a choice? Too many people have asked themselves these questions as they struggle to come to terms with a loved one’s addiction to heroin. This is the type of drug that is extremely consuming and will take over someone’s life. Heroin can be injected or snorted, and is purchased illegally. It’s an opioid made from morphine, a natural substance taken from the seed pod of the various opium poppy plants grown in Southeast and Southwest Asia, Mexico, and Colombia.

Outsiders often see heroin addiction as a bad choice, one that the addict keeps making over and over again. Even heroin addicts themselves struggle with the shame of seeing themselves as incapable of making “the right choices”. 

But addiction isn’t a choice; it is a disease, which is why addicts can’t “seem to help themselves”. There are many facts about addiction being a disease, and in this article, we’ll be discussing a few. 

But first, what is addiction

Addiction Defined

According to the new definition adopted by the Addiction Society of Addiction Medicine, ASAM board of directors in September 2019, “addiction is a treatable, chronic medical disease involving complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. People suffering from addiction use substances or engage in behaviors that become compulsive and often continue despite harmful consequences.”

And like any other chronic disease, addiction can progressively worsen without treatment. Early detection and treatment also have a higher chance of being effective in the long run. 

A Heroin Addiction Isn’t a Choice

So, back to the question… Is heroin addiction a disease? 

Although it is clear that heroin addiction or any other form of addiction is a disease, many still feel that it should be classified under the effects of “bad choices.” 

It’s difficult for people who don’t understand addiction to classify heroin addiction with other chronic diseases like cancer because of addictions’ self-destructive nature. 

Individuals who suffer from any form of addiction, including heroin addiction, always search for reward or comfort in repeated substance use. This repeated dependency on a harmful substance is what others perceive to be a choice. 

This idea stems from the assumption that an individual with strong morals can choose to stop. But addictions don’t work like this. Many addicts would have stopped using a long time ago if it worked that way. 

Addictions are classified as diseases because they affect the brain and leave an individual unable to stop. Just as cancerous cells take over the body, heroin alters the brain’s receptors in ways that make the individual unable to function without it. 

When a person becomes addicted to a substance, it ceases to become a “conscious choice” to continue. The individual cannot stop on their own. They might have good days, weeks, or even months where they might be in remission, but ultimately, they get sick again. 

When you consider these facts about addiction being a disease, you’ll realize that addicts are struggling as any other sick individual. Now is heroin addiction a disease? Of course it is

How to Get Help With a Heroin Addiction

What can be done for individuals who want to get better? 

Thankfully, there are many addiction treatment centers spread across the United States. You can find one close to home or very far away. Look for one that suits you best and reach out to them.

Our facility Anchored Tides Recovery located in Huntington Beach is an excellent addiction treatment facility for women, run by women. 

We offer a ton of treatment options, including partial hospitalization, as well as a comfortable environment to help you focus on your healing process. Reach out to us today for help with your addiction.